In 100 g (Grams) of Turkey, all classes, leg, meat and skin, cooked, roasted there is 2.187 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Turkey, all classes, leg, meat and skin, cooked, roasted.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Turkey, all classes, leg, meat and skin, cooked, roasted

Turkey, all classes, leg, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, leg, meat and skin, cooked, roasted are listed below.

Water	61.19 g	61.19%
Energy (calorie)	208 kcal
Energy (joule)	870 kJ
Protein	27.87 g	27.87%
Total lipid (fat)	9.82 g	9.82%
Ash	0.99 g	0.99%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	32 mg	0.03%
Iron, Fe	2.3 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	199 mg	0.20%
Potassium, K	280 mg	0.28%
Sodium, Na	77 mg	0.08%
Zinc, Zn	4.27 mg
Copper, Cu	0.154 mg
Manganese, Mn	0.023 mg
Selenium, Se	37.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, all classes, leg, meat and skin, cooked, roasted